How Forest Bathing Made Me See Setbacks Differently
Outside The Litter Box
English - February 23, 2024 03:24 - 44 minutes - 41 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This episode talks about forest bathing. It discusses how the ancient Japanese practice teaches how to be more present and learn all the things nature offers us in mind, body and spirit.