Outside The Litter Box artwork

Outside The Litter Box

192 episodes - English - Latest episode: 12 days ago -

Daily guide on how to live your best life through some girl talk on relationships, modern-day dating, social issues, and everyday life as we know it.

Health & Fitness
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Episodes

What Really Happens When You Leave A Toxic Relationship

April 07, 2024 22:53 - 38 minutes - 35.4 MB

This episode talks about everything that happens when you leave a toxic relationship. It discusses how your days become easier and how you become more excited in life.

The Connection Between Fashion, Beauty + Our Relationships

April 05, 2024 05:19 - 25 minutes - 24 MB

This episode talks about how fashion and beauty and its connection to our relationships. It discusses self-esteem, self-confidence and how the people we surround with have the ability to impact our self-worth.

When Rejection Is Redirection + Protection

March 18, 2024 04:18 - 27 minutes - 25.5 MB

This episode talks about the things that don't work out in our lives. It discusses how it's the universe's way of protecting you from what could have been a worse outcome.

How To Slow Down Time

March 16, 2024 04:52 - 30 minutes - 27.9 MB

This episode talks about being more present with our time. It discusses all the way to become more present and intentional with what we notice in our surroundings.

What Forest Therapy Teaches About Slowing Down Time

March 16, 2024 04:52 - 30 minutes - 27.9 MB

This episode talks about being more present with our time. It discusses all the way to become more present and intentional with what we notice in our surroundings.

What Forest Therapy Taught Me About Slowing Down Time

March 16, 2024 04:52 - 30 minutes - 27.9 MB

This episode talks about being more present with our time. It discusses all the way to become more present and intentional with what we notice in our surroundings.

How Forest Bathing Teaches You To Slow Down Time

March 16, 2024 04:52 - 30 minutes - 27.9 MB

This episode talks about being more present with our time. It discusses all the way to become more present and intentional with what we notice in our surroundings.

When It's About Being Okay With Being Human

March 14, 2024 05:26 - 41 minutes - 38 MB

This episode is about confidence. It discusses all the ways of how we can gain more confidence through embracing our inevitable ways of being human.

Another Thing About Confidence 🌟

March 14, 2024 05:26 - 41 minutes - 38 MB

This episode is about confidence. It discusses all the ways of how we can gain more confidence through embracing our inevitable ways of being human.

How To Be Emotionally Invincible

March 05, 2024 19:08 - 42 minutes - 39.9 MB

This episode is about the four attachment styles in how we conduct our relationships. It discusses how each one can make us more aware of how to get one step closer to our healthiest connections.

How To Be Emotionally Invincible (The 4 Attachment Styles)

March 05, 2024 19:08 - 42 minutes - 39.9 MB

This episode is about the four attachment styles in how we conduct our relationships. It discusses how each one can make us more aware of how to get one step closer to our healthiest connections.

How Forest Bathing Made Me See Setbacks Differently

February 23, 2024 03:24 - 44 minutes - 41 MB

This episode talks about forest bathing. It discusses how the ancient Japanese practice teaches how to be more present and learn all the things nature offers us in mind, body and spirit.

Why Every Guy Is The Same Except The One That's For You

February 18, 2024 04:17 - 16 minutes - 15.3 MB

This episode talks about a core truth in dating. It discusses how every person we meet is going to be similar except the one who's for us.

Why The One For You Won't Be Anything Like The Rest

February 18, 2024 04:17 - 16 minutes - 15.3 MB

This episode talks about a core truth in dating. It discusses how every person we meet is going to be similar except the one who's for us.

The Connection Between Music + Relationships

February 04, 2024 23:16 - 28 minutes - 26.3 MB

This episode talks about how music can help us decifer whether our relationships and friendships are worthwhile. It discusses all the ways in paying attention to the lyrics you have and currently resonate with.

The Thing About Codependent + Isolating Relationships

January 13, 2024 04:09 - 26 minutes - 24.8 MB

This episode talks about codependency and isolation. It discusses and explores when relationships take a toxic turn and become dependent on each other rather than sharing that dependency and consideration.

Being Someone's "Everything" Is Kinda Gross 🤢

January 13, 2024 04:09 - 26 minutes - 24.8 MB

This episode talks about codependency and isolation. It discusses and explores when relationships take a toxic turn and become dependent on each other rather than sharing that dependency and consideration.

What Grief Taught Me About Emotional Wellness

January 06, 2024 00:44 - 38 minutes - 35.3 MB

This episode talks about grief and what it's taught me about emotional wellness. It discusses all the ways it has shown me all the coping techniques and lessons I've learned in being vulnerable.

When Grief Teaches You To Be Emotionally Well

January 06, 2024 00:44 - 38 minutes - 35.3 MB

This episode talks about grief and what it's taught me about emotional wellness. It discusses all the ways it has shown me all the coping techniques and lessons I've learned in being vulnerable.

Crying Is Hot AF

January 06, 2024 00:44 - 38 minutes - 35.3 MB

This episode talks about grief and what it's taught me about emotional wellness. It discusses all the ways it has shown me all the coping techniques and lessons I've learned in being vulnerable.

Actually, Crying Makes You A Goddess

January 06, 2024 00:44 - 38 minutes - 35.3 MB

This episode talks about grief and what it's taught me about emotional wellness. It discusses all the ways it has shown me all the coping techniques and lessons I've learned in being vulnerable.

What Oprah Taught Me About Planes And Positivity

January 04, 2024 02:01 - 15 minutes - 14.5 MB

This episode talks about the law of the universe. It discusses how above every single dark cloud is a bright sunny day.

How To Be BFFs With CEOs

December 06, 2023 01:37 - 30 minutes - 28.5 MB

This episode talks about the power of networking for career advancement. It discusses all the reasons and ways to network with the right people and why it's important to do for any career path.

When It Was A Carousel Relationship

November 26, 2023 22:39 - 22 minutes - 21.2 MB

This episode talks about carousel relationships. It discusses all the ways to notice when you've found yourself in one and when to leave it.

Blasting Dirty Old Men

November 13, 2023 13:00 - 17 minutes - 8.97 MB

This episode is from 2019 and it talks about how to combat yourself against men who don't know how to behave around females. Know them, look for them, and put them in their place--in public.

Roasting Dirty Old Men

November 13, 2023 13:00 - 17 minutes - 8.97 MB

This episode is from 2019 and it talks about how to combat yourself against men who don't know how to behave around females. Know them, look for them, and put them in their place--in public.

How To Love And Honour Another Person In The Best Way

November 11, 2023 22:27 - 16 minutes - 15 MB

This episode talks about interracial relationships. It discusses how to honour your potential or current partner's cultural differences in the best way possible.

How Hookups Could Negatively Affect Your Mental Health

November 08, 2023 01:58 - 24 minutes - 23 MB

This episode talks about casual relationships and friends with benefits. It discusses how having an insecure attachment style could affect you being in one trying not to get emotionally involved.

Friends With Benefits Isn't As Fun When You're Anxious AF

November 08, 2023 01:58 - 24 minutes - 23 MB

This episode talks about casual relationships and friends with benefits. It discusses how having an insecure attachment style could affect you being in one trying not to get emotionally involved.

When You're NOT A Victim 🌟

November 06, 2023 04:18 - 19 minutes - 18.3 MB

This episode talks about victim vs. victor mentality. It discusses all the ways of how each mindset makes or breaks you in situations.

It's All About That Victor Mentality

November 06, 2023 04:18 - 19 minutes - 18.3 MB

This episode talks about victim vs. victor mentality. It discusses all the ways of how each mindset makes or breaks you in situations.

Why "Victor" Mentality's Better

November 06, 2023 04:18 - 19 minutes - 18.3 MB

This episode talks about victim vs. victor mentality. It discusses all the ways of how each mindset makes or breaks you in situations.

It's About Walking Away From Tables That Are No Longer In Service

October 26, 2023 21:39 - 21 minutes - 19.6 MB

This episode talks about the meaning behind disappointments. It discusses the ways to have enough guts to accept what isn't for us.

When Your Negative Thoughts Ain't Too Shabby

October 14, 2023 04:59 - 33 minutes - 31.4 MB

This episode talks abou the purpose of our negative thoughts and experiences. It discusses and goes the reason behind a negative thought and the wonder in an unpleasant situation.

You HAVE To Be Compatible, Period.

October 04, 2023 00:09 - 32 minutes - 30 MB

This episode talks about the importance of compatibility in a relationship. It discusses the ways of how it can enhance a couple's connection, and how a lack could also break it.

When Compatibility Makes Chemistry Last Longer

October 04, 2023 00:09 - 32 minutes - 30 MB

This episode talks about the importance of compatibility in a relationship. It discusses the ways of how it can enhance a couple's connection, and how a lack could also break it.

Why You Should Never Ditch Your Friends For Someone You're Dating

September 25, 2023 02:28 - 21 minutes - 19.7 MB

This episode talks about the importance of keeping your social circle while in a relationship. It discusses the secure attachment style and how vital they believe your friendships are what set up romantic relationships for success.

Why You Shouldn't Ditch Your Friends For Your GF/BF

September 25, 2023 02:28 - 21 minutes - 19.7 MB

This episode talks about the importance of keeping your social circle while in a relationship. It discusses the secure attachment style and how vital they believe your friendships are what set up romantic relationships for success.

Why You Shouldn't Ever Ditch Your Friends For Someone You're Dating

September 25, 2023 02:28 - 21 minutes - 19.7 MB

This episode talks about the importance of keeping your social circle while in a relationship. It discusses the secure attachment style and how vital they believe your friendships are what set up romantic relationships for success.

Whoever Makes Your Life Easier Is The Hot Sh*t

September 21, 2023 22:41 - 18 minutes - 16.7 MB

This episode talks about the true purpose of being in a relationship. It discusses why constant conflict in a partnership may not be the right one.

Whoever Makes Your Life Easier Loves You A LOT

September 21, 2023 22:41 - 18 minutes - 16.7 MB

This episode talks about the true purpose of being in a relationship. It discusses why constant conflict in a partnership may not be the right one.

How To Get Your Own 24/7 Bestie

September 11, 2023 02:55 - 23 minutes - 21.3 MB

This episode talks about our relationship with ourselves. It discusses its importance and how great it feels when our bodies get the hang of it.

Are Relationships Supposed To Make You THAT Miserable?

September 11, 2023 01:43 - 28 minutes - 26.2 MB

This episode talks about whether relationship norms are morally correct. It discusses whether the standard acceptance and dynamics truly contribute to a happy and health relationship.

We Love Someone Who's Good For Our Nervous System

September 04, 2023 01:44 - 23 minutes - 21.6 MB

This episode discusses what we also need to be mindful of in our romantic relationships. It talks about how being with someone good for our nervous system can also be a step towards long-lasting love.

When Your Therapist Is Your Hype Lady

September 02, 2023 05:01 - 45 minutes - 41.7 MB

This episode talks about the importance of overall wellness, mind, body, soul. It discusses all the ways why it's important, and what it could lead to if not taken mindfully.

When Your Mom's Hugs Are Better Than A Lamborghini

July 09, 2023 13:15 - 36 minutes - 34.2 MB

This episode talks about the real meaning of success. It discusses the false narratives of the material and superficial ideals, and highlights how true genuine connection can give us everything we've longed for.

When Your Mom's Hugs Are Better Than A Lamborghini

July 09, 2023 03:45 - 36 minutes - 34.2 MB

This episode talks about the real meaning of success. It discusses the false narratives of the material and superficial ideals, and highlights how true genuine connection can give us everything we've longed for.

To Any Bereaved Kid Who's Down And Out

June 28, 2023 22:06 - 26 minutes - 24.3 MB

This episode talks about grief and the future of those who experience it. It offers solace and hope for those who need it.

Fact: A Lot Bearaved Kids End Up Super Successful

June 28, 2023 22:06 - 26 minutes - 24.3 MB

This episode talks about grief and the future of those who experience it. It offers solace and hope for those who need it.

Why A Lot Bereaved Kids End Up Mega Successful

June 28, 2023 22:06 - 26 minutes - 24.3 MB

This episode talks about grief and the future of those who experience it. It offers solace and hope for those who need it.