Playdough 2 Iron

Playdough to Ironman nutrition and family life.

These episodes are all about my journey Outdoor Man's journey  on completing a full distance ironman. This is my accounts thoughts and training. What I say and do is how I'm feeling and thoughts, nothing more than that. I will be covering how I manage my busy work life, family time and nutrition and all my bad times too. 

This is about me making myself accountable for my actions and getting after what so many of us dream of. 

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