Ep 18 - The Power of Mothers

Out of the Dark with Mandisa & Laura Williams

English - September 15, 2021 07:00 - 25 minutes - 29.7 MB - ★★★★★ - 437 ratings
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Previous Episode: Ep 17 - Confidence vs. Esteem

Next Episode: Ep 19 - Medication: The Scary Episode

Mothering is one of the most challenging areas of our mental health. There is maybe no other job that you both feel worthless AND the weight of the world on your shoulders at the same time. We will talk about "mom-shame", the importance of recognizing the need for self-care, and much more.