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(Mini) Episode 14: Gratitude and how it helps, heals and transforms
Our Story Speaks
English - November 26, 2019 13:19 - 14 minutes - 13 MB - ★★★★★ - 13 ratingsPersonal Journals Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 13: Carmen/"Staying with the work"
Next Episode: Episode 15: Rita/Finding your tribe
14 Health Benefits of practicing gratitude according to science
https://positivepsychology.com/benefits-of-gratitude/
What is gratitude?
https://greatergood.berkeley.edu/topic/gratitude/definition