What is the Keto Flu? How to Restart: Post-Thanksgiving
4 Pillars of Health
English - December 01, 2019 14:00 - 27 minutes - 25.6 MB - ★★★★★ - 19 ratingsNutrition Health & Fitness Medicine lifestyle diet keto healthspan couple health diabetes high blood pressure physician assistant food Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Can I Eat Fruit on Keto? & Our Thanksgiving Plans
Next Episode: How do I KNOW if I am in ketosis?
If you know what is coming, then you can be better equip to handle the problems. The keto flu is real to some- listen to know what it is, why it is necessary and good, and the best way to treat the symptoms.
We always don 't make the right choices- but don't let one holiday derail you from your goals. Think of your life as a marathon and not a sprint. Get
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.