"Unlocking the Secrets of Metabolic Health"
4 Pillars of Health
English - January 01, 2024 19:47 - 9 minutes - 8.46 MB - ★★★★★ - 19 ratingsNutrition Health & Fitness Medicine lifestyle diet keto healthspan couple health diabetes high blood pressure physician assistant food Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to the first episode of "Metabolic Mastery: Unlocking Lifelong Wellness." In this inaugural week, we're setting the stage for an incredible journey towards optimal health and vitality.
Hosted by Kevin Davis, a seasoned health coach and physician assistant, this podcast series is your gateway to understanding the profound impact of metabolic health on your life.
In Week 1, we're diving into the basics. We'll explore what metabolic health truly means and why it matters. From energy levels and weight management to disease prevention, you'll discover how metabolic health is the foundation for a vibrant, fulfilling life.
We're here to challenge common myths about metabolic health and provide you with insights that will reshape your understanding of well-being. Plus, we'll compare the lifestyles of the past with today's modern habits, revealing the crucial role of metabolic health in our ever-evolving world.
Are you ready to unlock the secrets of metabolic health and set the stage for a lifetime of wellness? Tune in to Week 1 of "Metabolic Mastery" and get ready to transform your life