Is Keto Heart Healthy? Keto is becoming more mainstream. Proverbs 3:5-6
4 Pillars of Health
English - February 09, 2020 14:00 - 28 minutes - 26.5 MB - ★★★★★ - 19 ratingsNutrition Health & Fitness Medicine lifestyle diet keto healthspan couple health diabetes high blood pressure physician assistant food Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What is the Keto Rash? Do you need Help finding your WHY?
Next Episode: Easy ways to eat out on Keto
Increase your fat? The first response from someone not familiar with the benefits of keto will be-You will have a heart attack! But, as we discuss, the blood tests we use to predict heart disease will most like improve!
Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you.
https://cardiab.biomedcentral.com/articles/10.1186/s12933-018-0698-8 Study on improved cardiovascular marker