Are you making any of these 8 weight loss mistakes?

4 Pillars of Health

English - June 30, 2022 00:00 - 24 minutes - 44 MB - ★★★★★ - 19 ratings
Nutrition Health & Fitness Medicine lifestyle diet keto healthspan couple health diabetes high blood pressure physician assistant food Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Should you check your uric acid level on your next blood tests?

Next Episode: Top 4 Supplements You Should Be Taking Now

If you’re struggling to lose weight, make sure you aren’t making any of these common mistakes. By correcting your behavior and adjusting your habits, you can start seeing results in no time. For more personalized help and advice, schedule a call with our team today. We would be happy to discuss your specific situation and provide tailored tips that will help you meet your goals. Thanks for listening!

Kevindavishealth.com

Learn more by going in depth through our book-" Young and Strong @ 40 & Beyond" or through our one-on-one health coaching services.

Here's the link for our book- https://www.amazon.com/Young-Strong-at-40-Beyond/dp/1733094849/ref=sr_1_1?crid=3KTH9NSDNKOTP&keywords=young+and+strong+at+40+and+beyond&qid=1643670297&sprefix=young+and+strong+at+40+and+beyond%2Caps%2C111&sr=8-1

Here's the link for our coaching- https://p.bttr.to/3f5A822