Our latest talk featured gastroenterologist Dr. Robynne Chutkan, who joined us to discuss gut health, immune health, and the management of disease and chronic conditions in the COVID-19 age. Naturally, the core of our conversation (pun intended) was about the health of the gut, but we further explored how gut health and immune health are linked, and what you can do to build you body’s defenses in our current moment.

This conversation covered:

How Dr. Chutkan’s “Live Dirty, Eat Clean” mantra applies to health today 

Risk of antibiotics to gut health

How nature exposure and sunlight might help in combating the spread of COVID-19

The role of hand sanitizers in the COVID-19 battle

And more!

This talk was originally recorded on April 29, 2020.