Learning to Surf EP. 25 - Adam & Art hour - Why do we meditate?
Learning to Surf - Talks on Spirituality, Mindfulness and riding the waves of life
English - July 06, 2021 17:00 - 55 minutes - 38.1 MBBuddhism Religion & Spirituality Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Learning to Surf EP. 24 - Laura Basili - Classroom to the cushion
Next Episode: Guided Meditation EP. 3 - Grounding Meditation
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life.
For everything Learning to Surf related go to adamasdel.org/learningtosurf