In this episode we discuss the affects that hot & cold temperatures have on our mental health.

This episode is dedicated to The Listening Place & Beelieve Foundation. To find out more, visit their websites listeningplace.org.uk & beelievefoundation.co.uk @beelievefoundation.

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Hosts @milajoyandme & @beingrhiannon

Music owned by Our Circle & created by Adam Farrell. @farrell33a