66: Sweatin' to the Oldies
Our Better Half
English - June 11, 2018 16:33 - 17 minutes - 24 MB - ★★★★★ - 15 ratingsSexuality Health & Fitness Mental Health healthandwellness aging elderly health lgbtq sex sexuality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 65: Shacking Up with Shackleton
Next Episode: BONUS: Summer tips and more!
This week, Ashley and Jane take a field trip to 50/50 Fitness Nutrition to talk to personal trainer, Jay McWilliams, about exercises for functional fitness. Plus a live workout!