Ep4: Demystifying Pelvic Floor Care with Pelvic Floor Therapist Lindsey Vestal

Pros Talk Pregnancy Podcast

English - April 29, 2020 15:00 - 46 minutes - 31.1 MB
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Previous Episode: Ep2: Create a sustainable, profitable business with Agnes Kowalski

Next Episode: Ep5: What is diet culture? Real talk meets societal norms with Jennifer Campbell

What’s the deal with kegels? Are squats better? What should we really be recommending to our prenatal and postnatal clients? It is no secret that there is a lot of misinformation out there about pelvic floor health. Join us as we talk to the amazing Lindsey Vestal who not only drops major knowledge bombs, but also gives us tangible assessment tools that we can use with our clients right away.

Website: http://www.functionalpelvis.com/
Instagram: https://www.instagram.com/functionalpelvis/