The Art of Self-Coaching with Marc Hildebrand
Organized Chaos
English - July 01, 2021 12:32 - 31 minutes - 21.6 MB - ★★★★★ - 6 ratingsHealth & Fitness Education Self-Improvement motivation confidence entrepreneurship familyconnection health mindset personalgrowth wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
#04 - In this episode, Teresa introduces her husband, Marc Hildebrand. As a father, full-time Sergeant for the Los Angeles Police Department, and life coach, he shares a way to coach yourself through situations and get past your limiting beliefs.
Marc talks about “The Model” as a way to coach yourself from a circumstance to the result you end up with. He shares how important it is to be aware of your thoughts and how they can drive your actions and inactions. He also discusses the difference between a coach and a therapist and the appropriate ways to seek help.
You can connect with Marc or find more of his resources at resources.leofamilyfitness.com. You can also find him on Instagram and Facebook as LEO Family Fitness.
Want to connect with Teresa? Check out her social media accounts - Instagram as thfitness2 or on Facebook as LEO Wives Fitness with Teresa. If you loved the podcast, share it! You can tag her on IG.
Looking for a tool to help you embrace each day with purpose, and align your actions seamlessly with the rhythm of your family and business? I've got just the thing for you ➡️ Grab a copy of the NEW Organized Chaos Productivity Planner! Start organizing your chaos, one day at a time.
If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!
Connect with Teresa on: Instagram or Podcast Website