Session 30: 6 Strategies For Making Your New Year Resolutions Stick
Organic Fit Tv Health & Wellness Podcast With Adil Harchaoui - Weight Loss, Fit Lifestyle, Personal Development, Mindset, Organic fit
English - December 04, 2015 17:02 - 20 minutes - 14.4 MBHealth & Fitness fitness health body hacks weight loss positive mindset fit organic adil harchaoui personal development mindbodysoul Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Session 29: Consistency is The Key To Progress In Your Fitness Journey.
It's December, the most important month of the year, time to reflect, plan and execute early your new year resolutions with these tips.
Start right now
Visualize the end results
Focus on one Resolution
Seek Accountability
Have a Plan of Attack
Reward Yourself & Have Fun with The Process