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Episode #22: (Episode #9 Re-Run: Alex Cost (Performance Trainer, Former SDSU MBB S&C, CSCS, FRCms)
Northwest Athlete Performance Podcast
English - August 13, 2021 18:17 - 1 hour - 55.1 MB - ★★★★★ - 5 ratingsCareers Business forshey forshey training fts strength speed power conditioning salem oregon forshey training systems Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #21: Quasi-Unilateral Training
Next Episode: Episode #23 Training for Performance vs Purpose
A re-run of episode #9 with performance trainer Alex Cost. Gems on top of Gems