Matheus has had several sleep paralysis episodes throughout his life. In this episode, Matheus and Phil discuss the science behind sleep paralysis. What is happening in the brain during a sleep paralysis episode? What are some scientifically proven ways to prevent sleep paralysis? Are there any tricks to snap out of it and to stay calm if it ever happens to you?


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Hosts: Matheus Schultz et Philippe Carle


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Contact


E-mail:[email protected]


Instagram: @oom.pod


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