EP88: How NOT to panic when all seems lost and instead…

There's a great scene in the 2009 comedy movie "Couples Retreat" when the group exploring the ocean sees lemon sharks. Resort owner Marcel (Jean Reno) tells them, "do not panic." With that said, it suddenly sets off the alarm bells, and like an automatic response, Dave (Vince Vaughn) and the rest of them panic more. 

In real life, when we are looking at things that seem like they're not going well, it feels as if everything we're trying is making it worse. Does it sound familiar? So how would you like to know how NOT to panic in the face when everything seems lost? How would you like to know how to get yourself together when everything seems like it's falling apart? 

Discover how and tune in to this new episode here at the Oracle On Purpose — 

Key points covered in this episode: 

✔️ #1 Take a full, purposeful lung-expanding breath. We're causing a whole host of misalignment in our bodies if we are always in PANIC. What we're doing is sending a signal to our system that we're in a fight or flight mode. Proper breath is the first step out of that fight or flight energy. So do that -- breathe. Take a full, purposeful lung-expanding breath. 

✔️ #2 Give yourself the space energetically to step back to look at what is happening in the experience you're having. That could actually be a result of something you have called in. Now, this is where it gets a little bit tricky for most people to do on their own, especially if they're in panic mode. So the second step is really to give yourself space to review what's happening from an objective lens, intending to understand what is happening for you at that moment.

✔️ #3 Ask what underlying belief or the sponsoring thought created your experience. What you think or thought about will present itself to you as evidence that what you believe is valid. Because ultimately, whatever you put into that universal source of manifestation will indeed come true. 

✔️ If you are too swamped with worry, anxiety, stress, and panic taking over your life know that you can turn them around for your good. If you're looking for support to do that and understand that the time is now to have someone hold that space for you, I am here to do that. Be part of our next Purpose and Prosperity Accelerator cohort for spring. You can get to work with me for 13 weeks straight and get on the ride to create that massive shift in your life this 2022!

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The Oracle on Purpose podcast is for the intuitive entrepreneurs or inspired leaders who want a powerhouse business that makes money while making a difference in the world. It's time to find your unique life purpose and get back on track with your business strategy to become fulfilled in your work. 

About Lia Dunlap:

Dubbed the Oracle on Purpose, Lia Dunlap's Intuitive Guidance and 25 years of successful operational business experience will help you find your Unique Life Purpose. Get back on track with your business strategy to become fulfilled again in the work you do. It's time to remember... You are here on purpose. You've got a mission to fulfill, and we are here to make sure, no matter what, you achieve it.

Loved this episode? It's time to escape the monotony of shallow work without losing everything you've worked so hard for. Download your FREE Purpose and Prosperity Road Map. Discover the five essential steps to go from frustrated, annoyed, or not living your purpose to a successful purpose-driven leader. purposeandprosperityroadmap.com