PNTV - Go Wild by John Ratey and Richard Manning
Heroic with Brian Johnson | Activate Your Best. Every Day.
English - August 17, 2015 05:40 - 14 minutes - 13.4 MB - ★★★★★ - 301 ratingsHealth & Fitness Business Careers optimize brianjohnson optimalliving optimalliving101 philosophersnotes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: PNTV - Take the Stairs by Rory Vaden
Next Episode: PNTV - The Upside of Stress by Kelly McGonigal
Ready to go wild?! John Ratey, MD, and Richard Manning are here to give us the guidebook on how to make that happen! In the Note, we explore Big Ideas ranging from wild nutrition to getting out of bad moods, getting adequate sleep and pulling levers that will change our lives!