![Optimistically Depressed artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/9d/d8/98/9dd89889-0041-2942-a9b7-386678c43fa8/mza_4016985934092166694.jpg/100x100bb.jpg)
Emotional Connection with Meaghan Smith
Optimistically Depressed
English - November 12, 2020 22:47 - 20 minutes - 18.6 MB - ★★★★★ - 3 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Optimistically Depressed: I’m Back!
What do we all share? Our emotions. While the way we experience them is unique, the feelings themselves are what connect us. With something so powerful, we need to be aware of how we use them and, while protecting ourselves, we can also use the gift of emotions to create empathy. And that, friends, is how we can help heal the world.
So let's take care of our emotions and talk about them.