Candyce Sellars on Mental Health in Community | Ep. 76
Optimistically Depressed
English - March 20, 2020 14:23 - 1 hour - 159 MB - ★★★★★ - 3 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Christy Ann Conlin on Turning Life Into Your Own Story | Ep. 75
Next Episode: Marc Boudreau on Coping with Self-Isolation | Ep. 77
It's so great to have a friend that you can talk to about anything, including the stuff that we generally hate talking about, ie: confrontational stuff. Candyce is one of those people that can look at a problem and not only find a solution, but break it down in a way that is non-threatening and provides a solution before there is even a problem. Talk about the perfect recipe for a happy community.
Candyce and I discuss the ways to build happy, healthy and proactive relationships and how to avoid the self-sabotage that comes along with the feeling that things are too good to be true.
Listen in on this, the spoon theory and much more in this latest episode.