2071: Are You an Empath? by Shana Olmstead on Empathy & Self-Acceptance

Optimal Relationships Daily

English - February 17, 2024 08:00 - 10 minutes - ★★★★ - 290 ratings
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Previous Episode: 2070: How to Get Comfortable with the Discomfort of Parenting by Krista O'Reilly-Davi-Digui with EricaLayne.co on Emotional Resilience

Next Episode: 2072: 4 Stimulants in Tea - More Than Just Caffeine by Kris Gunnars with Healthline on L-Theanine, Brain Function & Alpha Waves

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2071:
Shana Olmstead illuminates the world of empaths in "Are You an Empath?" exploring the unique sensitivities that characterize such individuals. She offers insights into recognizing empath traits and transforming them into strengths, underscoring empathy as a powerful asset rather than a burden. Olmstead's guidance serves as a beacon for empaths, encouraging self-acceptance and the celebration of their profound connection to the emotions of others.
Read along with the original article(s) here: https://shanaolmstead.com/2018/07/03/are-you-an-empath/
Quotes to ponder:
"It is our responsibility to honor ourselves in order to bring more joy, beauty and consciousness into the world around us."
Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2071:

Shana Olmstead illuminates the world of empaths in "Are You an Empath?" exploring the unique sensitivities that characterize such individuals. She offers insights into recognizing empath traits and transforming them into strengths, underscoring empathy as a powerful asset rather than a burden. Olmstead's guidance serves as a beacon for empaths, encouraging self-acceptance and the celebration of their profound connection to the emotions of others.

Read along with the original article(s) here: https://shanaolmstead.com/2018/07/03/are-you-an-empath/

Quotes to ponder:

"It is our responsibility to honor ourselves in order to bring more joy, beauty and consciousness into the world around us."

Learn more about your ad choices. Visit megaphone.fm/adchoices