Optimal Living Daily artwork

2554: 5 Steps To Embrace The One You Love Even When It’s Tough by Ingrid Y. Helander

Optimal Living Daily

English - November 13, 2022 08:05 - 11 minutes - ★★★★★ - 2.9K ratings
Mental Health Health & Fitness business entrepreneur health fitness leadership entrepreneurship career finance interview marketing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Ingrid Y. Helander tells you how to embrace the one you love even when it's tough
Episode 2554: 5 Steps To Embrace The One You Love Even When It’s Tough by Ingrid Y. Helander
Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life’s difficulties. She has a Master’s Degree in Marriage and Family Therapy from Central Connecticut State University. Ingrid specializes in Internal Family Systems and Intimacy from the Inside Out Couples Therapy.
The original post is located here: https://ingridyhelanderlmft.com/5-steps-to-embrace-the-one-you-love/ 
Visit Me Online at OLDPodcast.com 
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices

Ingrid Y. Helander tells you how to embrace the one you love even when it's tough

Episode 2554: 5 Steps To Embrace The One You Love Even When It’s Tough by Ingrid Y. Helander

Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life’s difficulties. She has a Master’s Degree in Marriage and Family Therapy from Central Connecticut State University. Ingrid specializes in Internal Family Systems and Intimacy from the Inside Out Couples Therapy.

The original post is located here: https://ingridyhelanderlmft.com/5-steps-to-embrace-the-one-you-love/ 

Visit Me Online at OLDPodcast.com 

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices