3020: [Part 2] Does Anyone Actually Want This In Their Daily Routine? by Anthony Ongaro of Break the Twitch on Intentional Living and Productivity
Optimal Living Daily
English - December 26, 2023 08:00 - 10 minutes - ★★★★★ - 2 ratingsHealth & Fitness Business anxiety best blog body change daily day development ebook fear Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3020:
Anthony Ongaro's insightful analysis reveals the startling reality of social media's impact on our daily lives. He questions the necessity of spending years engaged in social media, contrasting this habit with activities people truly value in their ideal day. His personal journey, including detoxes and a redefined work philosophy, underscores the importance of focusing on meaningful tasks over social media distractions.
Read along with the original article(s) here: https://www.breakthetwitch.com/daily-routine-disconnect/
Quotes to ponder:
"I simply cannot do my best work when I myself am distracted—spending fractured time throughout the day trying to keep up with social media."
Episode references:
Deep Work: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692
Hoffman Institute: https://www.hoffmaninstitute.org
Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3020:
Anthony Ongaro's insightful analysis reveals the startling reality of social media's impact on our daily lives. He questions the necessity of spending years engaged in social media, contrasting this habit with activities people truly value in their ideal day. His personal journey, including detoxes and a redefined work philosophy, underscores the importance of focusing on meaningful tasks over social media distractions.
Read along with the original article(s) here: https://www.breakthetwitch.com/daily-routine-disconnect/
Quotes to ponder:
"I simply cannot do my best work when I myself am distracted—spending fractured time throughout the day trying to keep up with social media."
Episode references:
Deep Work: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692
Hoffman Institute: https://www.hoffmaninstitute.org
Learn more about your ad choices. Visit megaphone.fm/adchoices