2857: How to Overcome Negative Thoughts & Increase Inner Joy AND Why Smiling is Good For You by Ellen Burgan

Optimal Living Daily

English - August 06, 2023 07:00 - 10 minutes - ★★★★★ - 2 ratings
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Previous Episode: 2856: How To Be Less Busy In A Busy Busy World by Leo Babauta of Mnmlist on Slowing Down & Enjoying Life

Next Episode: 2858: To Eat Or Not To Eat? Dealing With Diet Overwhelm by Randi Kay of Naturally Randi Kay on Balanced Nutrition

2 short posts from Ellen Burgan of If It Brings You Joy on overcoming negative thoughts and why smiling is good for your health.
Episode 2857: How to Overcome Negative Thoughts & Increase Inner Joy AND Why Smiling is Good For You by Ellen Burgan
Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you.
The original posts are located here: https://ifitbringsyoujoy.com/negative-thought/ & https://ifitbringsyoujoy.com/why-smiling-is-good-for-you/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices

2 short posts from Ellen Burgan of If It Brings You Joy on overcoming negative thoughts and why smiling is good for your health.

Episode 2857: How to Overcome Negative Thoughts & Increase Inner Joy AND Why Smiling is Good For You by Ellen Burgan

Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you.

The original posts are located here: https://ifitbringsyoujoy.com/negative-thought/ & https://ifitbringsyoujoy.com/why-smiling-is-good-for-you/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices