2642: The Cold Hard Truth About Blue Light And Your Sleep by Melani Schweder

Optimal Living Daily

English - January 29, 2023 08:01 - 11 minutes - ★★★★★ - 2 ratings
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Previous Episode: 2641: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day

Next Episode: 2643: 8 Interesting Minimalism Tips I Learned While Moving Home by Rachael Kable

Melani Schweder of A Brighter Wild shares the cold hard truth about blue light and your sleep.
Episode 2642: The Cold Hard Truth About Blue Light And Your Sleep by Melani Schweder
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-guided steps towards recovery. She is passionate about holistic methods, and her unique coaching process combines the best of her knowledge in whole-foods nutrition, Reiki, mindfulness, herbal medicine, and positive psychology.
The original post is located here: https://www.abrighterwild.com/blog/the-cold-hard-truth-about-blue-light-and-your-sleep
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
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Melani Schweder of A Brighter Wild shares the cold hard truth about blue light and your sleep.

Episode 2642: The Cold Hard Truth About Blue Light And Your Sleep by Melani Schweder

Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-guided steps towards recovery. She is passionate about holistic methods, and her unique coaching process combines the best of her knowledge in whole-foods nutrition, Reiki, mindfulness, herbal medicine, and positive psychology.

The original post is located here: https://www.abrighterwild.com/blog/the-cold-hard-truth-about-blue-light-and-your-sleep

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices