883: Benefits of Doing the Same Thing Every Day by Anthony Ongaro of BreakTheTwitch.com

Optimal Living Daily - Personal Development & Self-Improvement

English - May 12, 2018 07:00 - 11 minutes - ★★★★★ - 35 ratings
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Previous Episode: 882: The Case for Not Knowing What Time It Is by David Cain of Raptitude

Next Episode: 884: How to Recognize And Create Rare Opportunities by Benjamin Hardy

Anthony Ongaro of Break the Twitch shares the benefits of doing the same thing every day.
Episode 883: Benefits of Doing the Same Thing Every Day by Anthony Ongaro of BreakTheTwitch.com (Self-Discipline & Persistence).
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.
Break the Twitch is all about minimizing distractions and doing more of what matters.
Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book
The original post is located here: https://www.breakthetwitch.com/same-things-every-day
Visit Me Online at OLDPodcast.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

Anthony Ongaro of Break the Twitch shares the benefits of doing the same thing every day.

Episode 883: Benefits of Doing the Same Thing Every Day by Anthony Ongaro of BreakTheTwitch.com (Self-Discipline & Persistence).

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.

Break the Twitch is all about minimizing distractions and doing more of what matters.

Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book

The original post is located here: https://www.breakthetwitch.com/same-things-every-day

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices