725: Gratitude to Overcome Boredom, Difficulties, Complaining & Feeling Overwhelmed by Leo Babauta of Zen Habits

Optimal Living Daily - Personal Development & Self-Improvement

English - December 05, 2017 08:00 - 10 minutes - ★★★★★ - 35 ratings
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Previous Episode: 724: A Gentle Warrior's Guide to Embracing the Holidays by Courtney Carver of Be More With Less

Next Episode: 726: Speed Up by Steve Pavlina

Leo Babauta of Zen Habits shares how you can use gratitude to overcome many of our negative emotions.
Episode 725: Gratitude to Overcome Boredom, Difficulties, Complaining & Feeling Overwhelmed by Leo Babauta of Zen Habits (Thanks).
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
The original post is located here: https://zenhabits.net/gratitude
Visit Me Online at OLDPodcast.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

Leo Babauta of Zen Habits shares how you can use gratitude to overcome many of our negative emotions.

Episode 725: Gratitude to Overcome Boredom, Difficulties, Complaining & Feeling Overwhelmed by Leo Babauta of Zen Habits (Thanks).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/gratitude

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices