574: How to Meditate Daily by Leo Babauta of Zen Habits
Optimal Living Daily - Personal Development & Self-Improvement
English - July 07, 2017 07:00 - 11 minutes - ★★★★★ - 35 ratingsHealth & Fitness Society & Culture Philosophy anxiety best blog body change daily day development ebook fear Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
Episode 574: How to Meditate Daily by Leo Babauta of Zen Habits (Mindfulness & Happiness).
The original post is located here: https://zenhabits.net/meditate
Visit Me Online at OLDPodcast.com
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Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
Episode 574: How to Meditate Daily by Leo Babauta of Zen Habits (Mindfulness & Happiness).
The original post is located here: https://zenhabits.net/meditate
Visit Me Online at OLDPodcast.com
Learn more about your ad choices. Visit megaphone.fm/adchoices