3201: 5 Toothbrushing Frequently Asked Questions by Crystal Raypole with Healthline on Oral Health
Optimal Living Daily - Personal Development & Self-Improvement
English - June 02, 2024 07:00 - 9 minutes - ★★★★★ - 35 ratingsHealth & Fitness Society & Culture Philosophy anxiety best blog body change daily day development ebook fear Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3201:
Crystal Raypole's Healthline article on "5 Toothbrushing FAQs" delves into the essentials of optimal oral hygiene, emphasizing the importance of correct brushing techniques and the right tools for maintaining dental health. Discover key insights on brushing duration, techniques, and the debate between manual and electric toothbrushes to enhance your daily dental care routine.
Read along with the original article(s) here: https://www.healthline.com/health/how-long-should-you-brush-your-teeth-2
Quotes to ponder:
"Brushing your teeth regularly is a key way to improve oral health."
"Current recommendations from the American Dental Association (ADA) encourage brushing for two minutes, twice per day."
"If the bristles are flattened, you’re probably brushing too hard."
Episode references:
American Dental Association: https://www.ada.org/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3201:
Crystal Raypole's Healthline article on "5 Toothbrushing FAQs" delves into the essentials of optimal oral hygiene, emphasizing the importance of correct brushing techniques and the right tools for maintaining dental health. Discover key insights on brushing duration, techniques, and the debate between manual and electric toothbrushes to enhance your daily dental care routine.
Read along with the original article(s) here: https://www.healthline.com/health/how-long-should-you-brush-your-teeth-2
Quotes to ponder:
"Brushing your teeth regularly is a key way to improve oral health."
"Current recommendations from the American Dental Association (ADA) encourage brushing for two minutes, twice per day."
"If the bristles are flattened, you’re probably brushing too hard."
Episode references:
American Dental Association: https://www.ada.org/
Learn more about your ad choices. Visit megaphone.fm/adchoices