3118: Do Affirmations Work? How to Effectively Employ Affirmations by Clearing Negative Beliefs by Joel Bein

Optimal Living Daily - Personal Development & Self-Improvement

English - March 21, 2024 07:00 - 9 minutes - ★★★★★ - 35 ratings
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Episode 3118:
Joel Bein explores the common skepticism surrounding affirmations and reveals their potential inefficacy due to underlying negative beliefs. By sharing his personal journey of overcoming deep-seated doubts, Bein illustrates how confronting and resolving these internal conflicts can empower affirmations, transforming them from self-help clichés into valuable tools for self-improvement.
Read along with the original article(s) here: https://joelbein.com/blog-1/2024/01/02/do-affirmations-work-how-to-effectively-employ-affirmations-by-clearing-negative-beliefs/
Quotes to ponder:
"Most people have opposing, negative limiting beliefs buried in their subconscious mind. So, adding a positive affirmation on top becomes akin to spraying dog crap with some air freshener."
Episode references:
"5 Steps to End Negative Self-Talk" guide: https://thehumanliberation.co/OLD/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3118:

Joel Bein explores the common skepticism surrounding affirmations and reveals their potential inefficacy due to underlying negative beliefs. By sharing his personal journey of overcoming deep-seated doubts, Bein illustrates how confronting and resolving these internal conflicts can empower affirmations, transforming them from self-help clichés into valuable tools for self-improvement.

Read along with the original article(s) here: https://joelbein.com/blog-1/2024/01/02/do-affirmations-work-how-to-effectively-employ-affirmations-by-clearing-negative-beliefs/

Quotes to ponder:

"Most people have opposing, negative limiting beliefs buried in their subconscious mind. So, adding a positive affirmation on top becomes akin to spraying dog crap with some air freshener."

Episode references:

"5 Steps to End Negative Self-Talk" guide: https://thehumanliberation.co/OLD/

Learn more about your ad choices. Visit megaphone.fm/adchoices