2752: How To Use Newton's Third Law To Make Habits Last Longer by Anthony Ongaro

Optimal Living Daily - Personal Development & Self-Improvement

English - May 06, 2023 07:00 - 8 minutes - ★★★★★ - 35 ratings
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Previous Episode: 2751: 10 Unconventional Habits to Live Distraction-Less by Joshua Becker

Next Episode: 2753: On the Pleasures and Sorrows of Life Without Screens by Cal Newport

Anthony Ongaro of Break the Twitch shares how to use Newton's Third Law to make habits last longer.
Episode 2752: How To Use Newton's Third Law To Make Habits Last Longer by Anthony Ongaro
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.
Break the Twitch is all about minimizing distractions and doing more of what matters.
Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book
The original post is located here: https://www.breakthetwitch.com/newtons-third-law/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices

Anthony Ongaro of Break the Twitch shares how to use Newton's Third Law to make habits last longer.

Episode 2752: How To Use Newton's Third Law To Make Habits Last Longer by Anthony Ongaro

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.

Break the Twitch is all about minimizing distractions and doing more of what matters.

Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book

The original post is located here: https://www.breakthetwitch.com/newtons-third-law/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices