2245: How To Ask The Right Question When You’re Anxious (Hint: It’s Not “Why?”) by Ingrid Y Helander, LMFT

Optimal Living Daily - Personal Development & Self-Improvement

English - February 02, 2022 08:00 - 11 minutes - ★★★★★ - 35 ratings
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Ingrid Y. Helander gives you the best question to ask when you're anxious
Episode 2245: How To Ask The Right Question When You’re Anxious (Hint: It’s Not “Why?”) by Ingrid Y Helander, LMFT
Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life’s difficulties. She has a Master’s Degree in Marriage and Family Therapy from Central Connecticut State University. Ingrid specializes in Internal Family Systems and and Intimacy from the Inside Out Couples Therapy.
The original post is located here: https://ingridyhelanderlmft.com/dont-ask-why-how-to-ask-the-right-question-when-youre-anxious/
Visit Me Online at OLDPodcast.com
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Ingrid Y. Helander gives you the best question to ask when you're anxious

Episode 2245: How To Ask The Right Question When You’re Anxious (Hint: It’s Not “Why?”) by Ingrid Y Helander, LMFT

Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life’s difficulties. She has a Master’s Degree in Marriage and Family Therapy from Central Connecticut State University. Ingrid specializes in Internal Family Systems and and Intimacy from the Inside Out Couples Therapy.

The original post is located here: https://ingridyhelanderlmft.com/dont-ask-why-how-to-ask-the-right-question-when-youre-anxious/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices