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187: The Ugly Side of Health and Fitness by Nia Shanks
Optimal Living Daily - Personal Development & Self-Improvement
English - June 15, 2016 07:00 - 11 minutes - 10.9 MB - ★★★★★ - 35 ratingsHealth & Fitness Society & Culture Philosophy anxiety best blog body change daily day development ebook fear Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 186: What Is True Success by J. Money of Budgets Are Sexy
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself. Episode 187: The Ugly Side of Health and Fitness by Nia Shanks (Motivation & Healthiness). The original post is located here: and !