1435: The Miracle of the Self-Compassion Habit by Leo Babauta of Zen Habits on How To Practice Daily Self-Care

Optimal Living Daily - Personal Development & Self-Improvement

English - November 15, 2019 08:00 - 11 minutes - ★★★★★ - 35 ratings
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Previous Episode: 1434: Why You Do What You Do AND On Beginning Again by Cylon George of Spiritual Living For Busy People on Mindfulness

Next Episode: 1436: [Part 1] Having Fun in the Pit of Despair by Steve Pavlina on Dispassionate Detachment & Challenging Lessons

Leo Babauta of Zen Habits shares the miracle of the self-compassion habit.
Episode 1435: The Miracle of the Self-Compassion Habit by Leo Babauta of Zen Habits on How To Practice Daily Self-Care
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
The original post is located here: http://zenhabits.net/self-hugs
Visit Me Online at OLDPodcast.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

Leo Babauta of Zen Habits shares the miracle of the self-compassion habit.

Episode 1435: The Miracle of the Self-Compassion Habit by Leo Babauta of Zen Habits on How To Practice Daily Self-Care

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: http://zenhabits.net/self-hugs

Visit Me Online at OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices