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035: 10 Benefits of Rising Early, and How to Do It by Leo Babauta of Zen Habits
Optimal Living Daily - Personal Development & Self-Improvement
English - January 15, 2016 08:00 - 11 minutes - 10.6 MB - ★★★★★ - 35 ratingsHealth & Fitness Society & Culture Philosophy anxiety best blog body change daily day development ebook fear Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 35: 10 Benefits of Rising Early, and How to Do It by Leo Babauta of Zen Habits (How and Why to Wake Up on Time). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: