2160: The One Thing That Makes For a Happier, Longer Life by Dr. Jenny Brockis

Optimal Health Daily - Fitness & Nutrition

English - May 29, 2023 07:00 - 11 minutes - ★★★★★ - 633 ratings
Fitness Health & Fitness health fitness nutrition lifestyle business paleo weightloss crossfit exercise entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 2159: How Do Important Relationship Events Impact Our Well-Being by Dr. Bonnie Le with Luvze

Next Episode: 2161: Self-Care Ideas For Better Health and Nutrition by Danielle Omar on Fun Ways to Get Healthy

Dr. Jenny Brockis talks about the one thing that makes for a happier, longer life
Episode 2160: The One Thing That Makes For a Happier, Longer Life by Dr. Jenny Brockis
Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.
The original post is located here: https://drjennybrockis.com/2021/2/25/the-one-thing-that-makes-for-a-happier-longer-life/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Jenny Brockis talks about the one thing that makes for a happier, longer life

Episode 2160: The One Thing That Makes For a Happier, Longer Life by Dr. Jenny Brockis

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.

The original post is located here: https://drjennybrockis.com/2021/2/25/the-one-thing-that-makes-for-a-happier-longer-life/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices