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2144: Glycaemic Index and Glycaemic Load: Everything You Need to Know by Lauri Teperson
Optimal Health Daily - Fitness & Nutrition
English - May 15, 2023 07:00 - 11 minutes - ★★★★★ - 633 ratingsFitness Health & Fitness health fitness nutrition lifestyle business paleo weightloss crossfit exercise entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Lauri Teperson with Ideal Nutrition talks about glycaemic index and glycaemic load
Episode 2144: Glycaemic Index and Glycaemic Load: Everything You Need to Know by Lauri Teperson
Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.
This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.
The original post is located here: https://www.idealnutrition.com.au/glycaemic-index-and-glycaemic-load/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Lauri Teperson with Ideal Nutrition talks about glycaemic index and glycaemic load
Episode 2144: Glycaemic Index and Glycaemic Load: Everything You Need to Know by Lauri Teperson
Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.
This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.
The original post is located here: https://www.idealnutrition.com.au/glycaemic-index-and-glycaemic-load/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices