![Optimal Health Daily - Fitness & Nutrition artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/38/c1/65/38c1658a-422f-498b-b5c5-3fa6945a7f13/mza_6297407669751597129.jpg/100x100bb.jpg)
2072: Guide to Good Posture by Kate Galliett
Optimal Health Daily - Fitness & Nutrition
English - March 13, 2023 07:00 - 10 minutes - ★★★★★ - 633 ratingsFitness Health & Fitness health fitness nutrition lifestyle business paleo weightloss crossfit exercise entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Kate Galliett shares a guide to good posture
Episode 2072: Guide to Good Posture by Kate Galliett
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.
The original post is located here: https://fitforreallife.com/2022/10/guide-to-good-posture/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Kate Galliett shares a guide to good posture
Episode 2072: Guide to Good Posture by Kate Galliett
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.
The original post is located here: https://fitforreallife.com/2022/10/guide-to-good-posture/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices