2045: Are You Guilty of This Fat Loss Mindset Trap? by Jill Coleman
Optimal Health Daily - Fitness & Nutrition
English - February 18, 2023 08:00 - 11 minutes - ★★★★★ - 633 ratingsFitness Health & Fitness health fitness nutrition lifestyle business paleo weightloss crossfit exercise entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Jill Coleman warns you to be careful of a certain fat loss mindset trap
Episode 2045: Are You Guilty of This Fat Loss Mindset Trap? by Jill Coleman
Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect.
The original post is located here: https://jillfit.com/2011/08/12/guilty-fat-loss-mindset-trap/
Visit Me Online at OLDPodcast.com
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Jill Coleman warns you to be careful of a certain fat loss mindset trap
Episode 2045: Are You Guilty of This Fat Loss Mindset Trap? by Jill Coleman
Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect.
The original post is located here: https://jillfit.com/2011/08/12/guilty-fat-loss-mindset-trap/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices