2036: Q&A - How to Stay Consistent with Healthy Habits

Optimal Health Daily - Fitness & Nutrition

English - February 10, 2023 08:00 - 12 minutes - ★★★★★ - 633 ratings
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Previous Episode: 2035: Intermittent Exercise Can Change Your Life by Rachel Trotta

Next Episode: 2037: How Short Rests Can Make You Healthier, Happier, and More Productive by Benjamin Fishel

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 2036: Q&A - How to Stay Consistent with Healthy Habits
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

http://OLDPodcast.com/ask

or call: 614-568-3643

Episode 2036: Q&A - How to Stay Consistent with Healthy Habits

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices