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1968: When “Just Love Your Body” Is Stupid Advice by Nia Shanks

Optimal Health Daily - Fitness & Nutrition

English - December 12, 2022 08:00 - 12 minutes - ★★★★★ - 633 ratings
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Nia Shanks talks about when "just love your body" can be stupid advice
Episode 1968: When “Just Love Your Body” Is Stupid Advice by Nia Shanks
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.
Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.
The original post is located here: https://niashanks.com/love-your-body-stupid-advice/ 
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices

Nia Shanks talks about when "just love your body" can be stupid advice

Episode 1968: When “Just Love Your Body” Is Stupid Advice by Nia Shanks

Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.

Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.

The original post is located here: https://niashanks.com/love-your-body-stupid-advice/ 

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices