1954: To Cheat or Not to Cheat: Our Love/Hate Relationship with the Cheat Meal by Jill Coleman

Optimal Health Daily - Fitness & Nutrition

English - November 30, 2022 08:00 - 12 minutes - ★★★★★ - 633 ratings
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Jill Coleman talks about cheat meals
Episode 1954: To Cheat or Not to Cheat: Our Love/Hate Relationship with the Cheat Meal by Jill Coleman
Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect.
The original post is located here: https://jillfit.com/2011/02/26/cheat-cheat-lovehate-relationship-cheat-meal/
Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/OHD
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jill Coleman talks about cheat meals

Episode 1954: To Cheat or Not to Cheat: Our Love/Hate Relationship with the Cheat Meal by Jill Coleman

Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect.

The original post is located here: https://jillfit.com/2011/02/26/cheat-cheat-lovehate-relationship-cheat-meal/

Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/OHD

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices