1864: The Struggle is Real: The Benefits of Getting Off the Healthy Track by Lea Genders
Optimal Health Daily - Fitness & Nutrition
English - September 12, 2022 07:00 - 10 minutes - ★★★★★ - 633 ratingsFitness Health & Fitness health fitness nutrition lifestyle business paleo weightloss crossfit exercise entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Lea Genders talks about the benefits of getting off the healthy track
Episode 1864: The Struggle is Real: The Benefits of Getting Off the Healthy Track by Lea Genders
Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy lifestyle journey. She helps runners get stronger, perform better and reduce injury-risk with her runner-specific strength training program.
The original post is located here: https://www.leagendersfitness.com/news/the-struggle-is-real-the-benefits-of-getting-off-track
Visit Me Online at OLDPodcast.com
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Lea Genders talks about the benefits of getting off the healthy track
Episode 1864: The Struggle is Real: The Benefits of Getting Off the Healthy Track by Lea Genders
Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy lifestyle journey. She helps runners get stronger, perform better and reduce injury-risk with her runner-specific strength training program.
The original post is located here: https://www.leagendersfitness.com/news/the-struggle-is-real-the-benefits-of-getting-off-track
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices