1848: [Part 1] Fitness Goal Setting: The Importance of Knowing Your "Why" by Elly McGuinness
Optimal Health Daily - Fitness & Nutrition
English - August 29, 2022 07:00 - 10 minutes - ★★★★★ - 633 ratingsFitness Health & Fitness health fitness nutrition lifestyle business paleo weightloss crossfit exercise entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Elly McGuinness talks about fitness goal setting. This is part 1 of 2.
Episode 1848: [Part 1] Fitness Goal Setting: The Importance of Knowing Your "Why" by Elly McGuinness
Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans towards natural medicine, she recognizes that an integrative approach is often the most positive way forward. She helps clients take control of adrenal fatigue, depression, insomnia, stress, IBS and chronic fatigue.
The original post is located here: https://ellymcguinness.com/blog/knowing-your-why/
Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/OHD
Visit Me Online at OLDPodcast.com
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Elly McGuinness talks about fitness goal setting. This is part 1 of 2.
Episode 1848: [Part 1] Fitness Goal Setting: The Importance of Knowing Your "Why" by Elly McGuinness
Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most of the time, not some of the time. While she leans towards natural medicine, she recognizes that an integrative approach is often the most positive way forward. She helps clients take control of adrenal fatigue, depression, insomnia, stress, IBS and chronic fatigue.
The original post is located here: https://ellymcguinness.com/blog/knowing-your-why/
Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/OHD
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices