1801: How to Prevent Your Weekends From Derailing Your Fitness by Mark Fisher

Optimal Health Daily - Fitness & Nutrition

English - July 19, 2022 07:00 - 10 minutes - ★★★★★ - 633 ratings
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Previous Episode: 1800: Physique Psychology: Diet & Training Plans Are Useless If They Can’t Be Followed by Jill Coleman

Next Episode: 1802: How Do I Know if I'm Sleep Deprived AND Fitness Myths Dispelled by Chalene Johnson

Mark Fisher of Mark Fisher Fitness tells you how to prevent your weekends from derailing your fitness
Episode 1801: How to Prevent Your Weekends From Derailing Your Fitness by Mark Fisher
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a love match, or never even been to a gym at all, look no further.
The original post is located here: https://markfisherfitness.com/how-to-prevent-your-weekends-from-derailing-your-fitness-2/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Fisher of Mark Fisher Fitness tells you how to prevent your weekends from derailing your fitness

Episode 1801: How to Prevent Your Weekends From Derailing Your Fitness by Mark Fisher

Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a love match, or never even been to a gym at all, look no further.

The original post is located here: https://markfisherfitness.com/how-to-prevent-your-weekends-from-derailing-your-fitness-2/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices