1785: What to Do When You Blow Your Calorie Budget by Leah Higl of Ideal Nutrition

Optimal Health Daily - Fitness & Nutrition

English - July 05, 2022 07:00 - 11 minutes - ★★★★★ - 9 ratings
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Previous Episode: 1784: The Hidden Victim of the Pandemic - Your Hips by Emma Hogan of Les Mills

Next Episode: 1786: Foods You Don't Have to Eliminate From Your Diet To Be Healthy by Lea Genders

Leah Higl of Ideal Nutrition talks about what to do when you blow your calorie budget
Episode 1785: What to Do When You Blow Your Calorie Budget by Leah Higl of Ideal Nutrition
Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.
This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.
The original post is located here: https://www.idealnutrition.com.au/what-to-do-when-you-blow-your-calorie-budget/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices

Leah Higl of Ideal Nutrition talks about what to do when you blow your calorie budget

Episode 1785: What to Do When You Blow Your Calorie Budget by Leah Higl of Ideal Nutrition

Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.

This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.

The original post is located here: https://www.idealnutrition.com.au/what-to-do-when-you-blow-your-calorie-budget/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices