1784: The Hidden Victim of the Pandemic - Your Hips by Emma Hogan of Les Mills

Optimal Health Daily - Fitness & Nutrition

English - July 04, 2022 07:00 - 9 minutes - ★★★★★ - 9 ratings
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Previous Episode: 1783: Which Oxygen Mask Will You Choose? by Adi Redzic

Next Episode: 1785: What to Do When You Blow Your Calorie Budget by Leah Higl of Ideal Nutrition

Emma Hogan with Les Mills talks about the negative effects that the pandemic has had on your hips
Episode 1784: The Hidden Victim of the Pandemic - Your Hips by Emma Hogan of Les Mills on Building Strong Hips
On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education.
You can experience LES MILLS™ workouts in 20,000 fitness clubs around the world, or access 1000+ world-leading workouts anytime, anywhere using LES MILLS™ On Demand. To discover the latest fitness insights and advice visit lesmills.com/fit-planet.
The original post is located here: https://www.lesmills.com/fit-planet/health/hip-health/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices

Emma Hogan with Les Mills talks about the negative effects that the pandemic has had on your hips

Episode 1784: The Hidden Victim of the Pandemic - Your Hips by Emma Hogan of Les Mills on Building Strong Hips

On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education.

You can experience LES MILLS™ workouts in 20,000 fitness clubs around the world, or access 1000+ world-leading workouts anytime, anywhere using LES MILLS™ On Demand. To discover the latest fitness insights and advice visit lesmills.com/fit-planet.

The original post is located here: https://www.lesmills.com/fit-planet/health/hip-health/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices