Just keep moving forward - when running and long covid collide

Operation Move

English - December 03, 2022 18:42 - 1 hour - 112 MB - ★★★★★ - 1 rating
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Previous Episode: That which we do not speak of or the big scary running injury with no timeline

Next Episode: Going from running 0 to 50km on a full-time schedule

In this episode with Jen, we are talking about the aftermath of a 3 year pandemic, burn out and some of the realities of covid symptoms that persist past the acute period. It all has an impact, but in this we are focusing on how it has impacted running plans, running training and managing that change both physically and mentally.

You can follow Jen in all the places here.

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